This is awkward. Sorry...
For as long as I can remember I’ve been into sport. Growing up, I played football for my county before switching to athletics at 18 where I represented England in the triple jump.
A prolapsed disc in my spine forced me to retire from athletics and it was at this point that I started hitting the gym for rehab. I loved the feeling of being in the gym, rebuilding my body, and I quickly got addicted to the process of building muscle and getting stronger.
Over time I began competing in powerlifting, eventually winning a silver medal at the European Powerlifting Championships in 2016.
Now I train as a bodybuilder and use my knowledge to help others achieve their training goals. Seeing someone lose weight, build muscle, get stronger or just grow as an individual is an amazing feeling!
So, what are you waiting for?! Join the community of over 4000 #TeamMDF members who are transforming their lives as we speak!